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Avslappningssagor : sagor som hjälper ditt barn att koppla av
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Titel
  • Avslappningssagor : sagor som hjälper ditt barn att koppla av
Utgivning
  • Rabén & Sjögren, 2021
Fysisk beskrivning
  • 44 sidor
Anmärkning: Innehållsbeskrivning, sammanfattning
  • Hjälp ditt barn till en lugn och skön stund med rogivande avslappningssagor! Idag lever många barn ett stundtals stressigt liv med långa dagar, många aktiviteter och ett stort informationsflöde. Vila och återhämtning är ett måste för att orka med och må bra. Här kommer en bok med allt du behöver veta för att skapa en avkopplande vilostund med hjälp av lugna sagor inspirerade av mindfulness. Du får också konkreta tips för att hjälpa aktiva barn att gå ner i varv och flera avslappningsövningar som ni kan göra hela familjen tillsammans. Boken passar lika bra att använda hemma som på vakenvilan i förskolan. Helena Kubicek Boye är psykolog, mindfulnessinstruktör och sömnexpert. Hon har tidigare bland annat skrivit de uppskattade böckerna med sömnsagor för barn, samt en rad böcker om sömn för vuxna. Hon är flitigt anlitad föreläsare och medverkar ofta i media som sömnexpert. Bokens vackra och stämningsfulla illustrationer av Laura Di Francesco utstrålar harmoni och lugn och hjälper både stora och små att slappna av.
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*887  $5Vetb$a{"@id":"w9bhx85qtkl5fjvq","modified":"2021-08-24T13:16:30.849+02:00"}$2librisxl
*887  $5Vilh$a{"@id":"xb8b85r1vm3jhmc3","modified":"2021-07-28T15:16:27.48+02:00"}$2librisxl
*887  $5Ydre$a{"@id":"4jjrf9412x1q3s08","modified":"2021-08-16T11:16:41.677+02:00"}$2librisxl
*900  $6700$aFrancesco, Laura Di,$d1976-$uDi Francesco, Laura,$d1976-
*949  $5U$AVIRTUAITEM$D10000$F1$G10000$X4$616000003144546$aMagasin H q 4202$s7500$tYNNNN
*950  $6650$wg$aKroppen$uAvslappning
*955  $6655$aBilderböcker$uBarn- och ungdomslitteratur
^
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Ex1Tillgängligt Hälsa & sjukdom, VäxjöBarn & föräldrar