Webbsök sjukhusbiblioteken

*00018346cam a22030497i 4500
*00170687
*00520211105130934.0
*008210401s2021    sw ||||e||||||000 0|swe|d
*020  $a9789113116839$qinbunden
*035  $a(BOKR)9789113116839
*035  $a(SE-LIBR)bp6p1pg78r1btbqg
*0411 $aswe$heng
*08204$a613.25$222 (machine generated)
*084  $aVmbb$2kssb/8
*1001 $aChatterjee, Rangan
*24010$aFeel great lose weight$lSvenska
*24510$aViktbalansen :$bett steg i taget : sunda och enkla vanor för en långsiktig förändring /$cDr Rangan Chatterjee ; översättning: Sandra Medin.
*264 1$aStockholm :$bNorstedts,$c2021
*300  $a254 sidor$billustrationer$c25 cm
*336  $atext$btxt$2rdacontent
*337  $aunmediated$bn$2rdamedia
*338  $avolume$bnc$2rdacarrier
*520  $aGlöm allt vad dieter heter och börja ta ditt välmående på allvar, på ditt eget sätt! Den välkände och bästsäljande läkaren och författaren Rangan Chatterjee kommer nu med sin egen metod för den som vill gå ner i vikt. Precis som med allt annat i hans filosofi ska det vara hållbart, enkelt, möjligt för alla och framför allt långsiktigt.  Doktor Chatterjee arbetar ständigt för att ta fram metoder som ska hjälpa hans patienter att hålla sig friskare, istället för att ta medicin. I den här boken visar han hur en viktminskning - om det är vad man vill och behöver - kan uppnås genom de fem nycklarna VAD vi äter, VARFÖR vi äter, NÄR vi äter, HUR vi äter och VAR vi äter.  Han visar också på att det inte är individen utan miljön som ofta orsakar vår övervikt, och att det gäller att hitta nycklarna för sitt eget välmående, snarare än att känna skuld. Ett steg i taget bygger du din verktygslåda mot bättre hälsa, med övningar och handfasta tips för alla delar i ett hälsosamt liv.
*653  $aFriskvård
*653  $aHälsa
*653  $aKostvanor
*653  $aViktminskning
*653  $aViktnedgång
*653  $aVikt
*7001 $aMedin, Sandra,$d1967-$4trl$0https://libris.kb.se/jgvz6c925c9hzwd#it
*852  $hFriskvård: Dieter
*887  $a{"@id":"bp6p1pg78r1btbqg","modified":"2021-11-05T13:09:34.712+01:00","checksum":"261375615120"}$2librisxl
*887  $5Afb$a{"@id":"ds2qx956b1k52c2v","modified":"2021-10-20T12:16:26.371+02:00","checksum":"213672474354"}$2librisxl
*887  $5Arbo$a{"@id":"jx59rgq0gr1xtdpf","modified":"2021-10-15T15:16:37.699+02:00","checksum":"200523572443"}$2librisxl
*887  $5Arja$a{"@id":"5kws5fhk38jsb3vl","modified":"2021-11-08T17:16:41.234+01:00","checksum":"208784543028"}$2librisxl
*887  $5Arlo$a{"@id":"p3ctvhbsmmhbkvhp","modified":"2021-10-18T17:16:31.075+02:00","checksum":"156697968246"}$2librisxl
*887  $5Arvk$a{"@id":"m1cgp312kxtktstk","modified":"2021-11-10T10:16:25.123+01:00","checksum":"169527035458"}$2librisxl
*887  $5Bo$a{"@id":"xbkn85q7vktcn9zr","modified":"2021-10-15T09:16:26.766+02:00","checksum":"181034535175"}$2librisxl
*887  $5Bode$a{"@id":"1fnf92rnz8b5wjtw","modified":"2021-10-12T13:16:43.264+02:00","checksum":"221018050248"}$2librisxl
*887  $5Boln$a{"@id":"n28b9s56l0kkh035","modified":"2021-10-06T11:16:27.868+02:00","checksum":"158887850066"}$2librisxl
*887  $5Btj$a{"@id":"0dqkt03cxj7df803","modified":"2021-11-08T09:20:28.93+01:00","checksum":"150696993891"}$2librisxl
*887  $5Dand$a{"@id":"gv37jx89dpz5zd8h","modified":"2021-10-15T17:16:39.547+02:00","checksum":"209377428849"}$2librisxl
*887  $5Eslo$a{"@id":"hw7ldfh2fdvz2x7z","modified":"2021-11-04T14:17:14.614+01:00","checksum":"182335705433"}$2librisxl
*887  $5Falk$a{"@id":"q47v467rnjlgjqb3","modified":"2021-09-06T14:16:27.415+02:00","checksum":"168145102282"}$2librisxl
*887  $5Fili$a{"@id":"p3bb6jtpmc8q805q","modified":"2021-10-14T14:16:44.492+02:00","checksum":"157985957056"}$2librisxl
*887  $5Forh$a{"@id":"v8mtswrbs161wrs3","modified":"2021-11-11T12:16:47.611+01:00","checksum":"186133400125"}$2librisxl
*887  $5Gall$a{"@id":"0dnc4p7rxpt695l6","modified":"2021-10-20T16:16:29.885+02:00","checksum":"245301460321"}$2librisxl
*887  $5Gav$a{"@id":"1fphqf0gzhnsz96s","modified":"2021-10-21T16:16:49.383+02:00","checksum":"230643712077"}$2librisxl
*887  $5Gbg$a{"@id":"p38td29hmpfbj4fc","modified":"2021-09-23T13:16:39.806+02:00","checksum":"169340554367"}$2librisxl
*887  $5Grum$a{"@id":"ds03w64wbmdr14f1","modified":"2021-10-06T17:16:34.126+02:00","checksum":"216556469403"}$2librisxl
*887  $5Habo$a{"@id":"n2c6nwczlpk006n9","modified":"2021-10-30T11:31:24.058+02:00","checksum":"265572822291"}$2librisxl
*887  $5Hasb$a{"@id":"m1w4xrbvknfs8f2m","modified":"2021-07-12T14:16:32.993+02:00","checksum":"165250942739"}$2librisxl
*887  $5Hena$a{"@id":"w9mmgtclt3zk6sjd","modified":"2021-11-09T17:16:45.122+01:00","checksum":"194129553122"}$2librisxl
*887  $5Hudb$a{"@id":"crvmrt099n67s1rc","modified":"2021-09-07T17:16:30.915+02:00","checksum":"239010377818"}$2librisxl
*887  $5Jos$a{"@id":"q4d6f3ldnl2f1ts8","modified":"2021-10-21T16:16:46.885+02:00","checksum":"174569374437"}$2librisxl
*887  $5Kas$a{"@id":"v8kqmgbvsx7rblzh","modified":"2021-11-02T11:16:44.491+01:00","checksum":"166525846712"}$2librisxl
*887  $5Kbb$a{"@id":"hw40vvsqffx8tkgt","modified":"2021-10-13T10:16:31.19+02:00","checksum":"196911172589"}$2librisxl
*887  $5Kils$a{"@id":"m19vc350k9rh3z12","modified":"2021-10-19T17:16:28.613+02:00","checksum":"165889445849"}$2librisxl
*887  $5Kisa$a{"@id":"6lth6gjt47cfphtt","modified":"2021-10-11T15:16:41.441+02:00","checksum":"209093678926"}$2librisxl
*887  $5Kld1$a{"@id":"l0773fkcjtz1kvx5","modified":"2021-10-14T14:16:40.673+02:00","checksum":"172385659818"}$2librisxl
*887  $5Kshu$a{"@id":"v8llt1b4s44s7ggc","modified":"2021-11-09T13:16:53.728+01:00","checksum":"162858506917"}$2librisxl
*887  $5Ld$a{"@id":"m1s5b0trk32gpdxj","modified":"2021-06-17T16:16:28.402+02:00","checksum":"174320175543"}$2librisxl
*887  $5Ldsb$a{"@id":"1fnndd97zt2844dk","modified":"2021-10-14T13:16:30.281+02:00","checksum":"223434282516"}$2librisxl
*887  $5Leru$a{"@id":"w9kh0hcvtp8lnr6b","modified":"2021-10-22T15:16:44.461+02:00","checksum":"188845317715"}$2librisxl
*887  $5Lin1$a{"@id":"s6879l7tq8vxc8hq","modified":"2021-08-31T17:16:25.671+02:00","checksum":"172403074276"}$2librisxl
*887  $5Lisb$a{"@id":"crz2l96t91mcq2mv","modified":"2021-10-06T15:16:54.794+02:00","checksum":"233333410038"}$2librisxl
*887  $5Ljus$a{"@id":"s6g5s2qgqvmnxnsj","modified":"2021-10-20T15:16:30.689+02:00","checksum":"189075949823"}$2librisxl
*887  $5Lobj$a{"@id":"jx60m4zgg7sqr74h","modified":"2021-10-21T12:16:43.519+02:00","checksum":"188352860597"}$2librisxl
*887  $5Lule$a{"@id":"w9k7gt9dt93x0k60","modified":"2021-10-20T12:16:43.139+02:00","checksum":"190464832508"}$2librisxl
*887  $5Lyck$a{"@id":"xbpwfrwkvfj61h3d","modified":"2021-11-11T16:16:40.565+01:00","checksum":"167589881448"}$2librisxl
*887  $5Mari$a{"@id":"l0824hhgj3pwqkn6","modified":"2021-10-21T15:16:29.971+02:00","checksum":"176060775453"}$2librisxl
*887  $5Mo$a{"@id":"l0q29zcmj32qkc0h","modified":"2021-06-08T16:16:43.61+02:00","checksum":"164229347194"}$2librisxl
*887  $5Moln$a{"@id":"p39spzq7m7d4wtbn","modified":"2021-10-01T12:16:33.265+02:00","checksum":"162818718201"}$2librisxl
*887  $5Mota$a{"@id":"r5hmqw7qppqv6hw1","modified":"2021-11-10T16:16:26.502+01:00","checksum":"152635057440"}$2librisxl
*887  $5Nafd$a{"@id":"9psnnnnx7hr1x1s6","modified":"2021-09-08T16:17:15.717+02:00","checksum":"227772046267"}$2librisxl
*887  $5No$a{"@id":"dsklfrssbjxl4cn4","modified":"2021-06-14T16:16:34.038+02:00","checksum":"217317149489"}$2librisxl
*887  $5Norr$a{"@id":"9pzr43pc7zcvx117","modified":"2021-10-22T08:02:06.167+02:00","checksum":"233495004949"}$2librisxl
*887  $5Nyks$a{"@id":"xbkvphttv1gd4l0g","modified":"2021-10-08T18:16:30.009+02:00","checksum":"157980951445"}$2librisxl
*887  $5Ockb$a{"@id":"m19zb0bpk6458xcl","modified":"2021-10-20T13:16:41.844+02:00","checksum":"164597748082"}$2librisxl
*887  $5Okb$a{"@id":"4j9mxs1r2pm27wxc","modified":"2021-06-17T10:16:20.743+02:00","checksum":"227591951657"}$2librisxl
*887  $5Os$a{"@id":"r5d51s7jprhgtt8r","modified":"2021-10-12T13:16:36.183+02:00","checksum":"164458383821"}$2librisxl
*887  $5Pite$a{"@id":"hw4wl3m1f9k7v8zx","modified":"2021-10-12T12:16:35.959+02:00","checksum":"203132856907"}$2librisxl
*887  $5Ronn$a{"@id":"q4f1g6dtnjrghztl","modified":"2021-10-29T08:01:53.401+02:00","checksum":"162496278411"}$2librisxl
*887  $5Safb$a{"@id":"bqx978b68vjl6vbf","modified":"2021-09-30T18:16:33.681+02:00","checksum":"242328407219"}$2librisxl
*887  $5Sfb$a{"@id":"kz66c8txhm436wzb","modified":"2021-10-14T16:16:30.417+02:00","checksum":"176739009002"}$2librisxl
*887  $5Sob$a{"@id":"zcc170fhwfxmnn0h","modified":"2021-08-12T08:01:23.383+02:00","checksum":"179438668675"}$2librisxl
*887  $5Sods$a{"@id":"r5fnnpp9pkgwkmt7","modified":"2021-10-25T09:16:30.571+02:00","checksum":"154881378117"}$2librisxl
*887  $5Ssb$a{"@id":"4jlw12f32ggqpx52","modified":"2021-11-10T14:15:16.264+01:00","checksum":"221538633139"}$2librisxl
*887  $5Sund$a{"@id":"m1cg9wtck8ndf19t","modified":"2021-11-10T14:16:37.942+01:00","checksum":"172333405728"}$2librisxl
*887  $5Sunn$a{"@id":"gv7f4p7qd23rhj2c","modified":"2021-11-11T17:16:25.891+01:00","checksum":"201293659204"}$2librisxl
*887  $5Sves$a{"@id":"zcqw82qcwqbzdwmg","modified":"2021-11-11T08:01:07.969+01:00","checksum":"169171279280"}$2librisxl
*887  $5Tida$a{"@id":"crzb3tw59dl1mtsj","modified":"2021-09-30T14:16:28.998+02:00","checksum":"224847343517"}$2librisxl
*887  $5Tkb$a{"@id":"zc4c7018wwrzv5h5","modified":"2021-06-16T10:16:24.963+02:00","checksum":"168634614614"}$2librisxl
*887  $5Torb$a{"@id":"jx9hl0cngtwtf32s","modified":"2021-11-11T13:16:36.501+01:00","checksum":"177930824783"}$2librisxl
*887  $5Trel$a{"@id":"n26lhg94lkfq1gn6","modified":"2021-09-13T11:16:31.403+02:00","checksum":"166439043259"}$2librisxl
*887  $5Um$a{"@id":"v831qrmhsm5t14z6","modified":"2021-07-01T12:16:26.159+02:00","checksum":"171129300590"}$2librisxl
*887  $5Vara$a{"@id":"m1c76k4lk1qwwjr5","modified":"2021-11-08T14:16:45.352+01:00","checksum":"165282598238"}$2librisxl
*887  $5Vasb$a{"@id":"6ltpvf0k421d9zt9","modified":"2021-10-13T12:16:26.8+02:00","checksum":"217021524436"}$2librisxl
*887  $5Vaxh$a{"@id":"3ht6p3wr1bnd9vdd","modified":"2021-11-04T09:16:18.07+01:00","checksum":"222827223021"}$2librisxl
*887  $5Vaxm$a{"@id":"8n0v324f6ns3dp6j","modified":"2021-11-08T16:16:37.424+01:00","checksum":"218549089493"}$2librisxl
*887  $5Vetb$a{"@id":"ds43rrw1b9j41pqg","modified":"2021-11-09T09:16:36.946+01:00","checksum":"212052788281"}$2librisxl
*950  $6650$aHuskurer$uEgenvård
^