Författare/Namn
Titel Överlista smärtan : Programmera om din hjärna och få livet tillbaka
Utgivning Bonnier fakta, Stockholm : 2021
Fysisk beskrivning 224 sidor illustrationer 22 cm
Anmärkning: Innehållsbeskrivning, sammanfattning Är du en av de två miljoner svenskar som lider av långvarig smärta? Kanske har du gång på gång sökt hjälp inom vården, men känt dig ensam och misstrodd när du fått höra att det inte syns något på proverna eller på röntgen. Nästan som om du inte borde ha ont. Men när smärtan bitit sig fast uppfattar hjärnan det plågsamma tillståndet som kroppens nya normala med exempelvis depression, sömnbrist, minskad sexlust, minnessvårigheter och utmattning som följd. Men det finns hopp. Med kunskap om medicinering och egenvård går det att överlista hjärna och kropp. Karsten Ahlbeck, överläkare och smärtspecialist, och Carin Hjulström, journalist och författare med smärtproblematik, har tillsammans skrivit en bok om hur du kan lura smärtan, må bättre och få ett rikare liv.
Ämne
Medarbetare Hjulström, Carin, 1963- Författare/medförfattare
Antal i kö:
*00019135cam a22031457i 4500
*00170100
*00520210813095501.0
*008210129s2021 sw ||||e||||||000 0|swe|d
*020 $a9789178871902$qkartonnage
*035 $a(BOKR)9789178871902
*035 $a(SE-LIBR)6kt7lntb4gtp1c20
*041 $aswe
*08204$a616.849$222 (machine generated)
*0830 $a617.96$222 (machine generated)
*0830 $a152.182$222 (machine generated)
*084 $aVefc$2kssb/8
*084 $aVfd$2kssb/8
*084 $aDodbf$2kssb/8
*1001 $aAhlbeck, Karsten,$0https://libris.kb.se/31fjpffm3522d2f#it
*24510$aÖverlista smärtan :$bProgrammera om din hjärna och få livet tillbaka /$cKarsten Ahlbeck och Carin Hjulström.
*264 1$aStockholm :$bBonnier fakta,$c2021
*300 $a224 sidor$billustrationer$c22 cm
*336 $atext$btxt$2rdacontent
*337 $aunmediated$bn$2rdamedia
*338 $avolume$bnc$2rdacarrier
*520 $aÄr du en av de två miljoner svenskar som lider av långvarig smärta? Kanske har du gång på gång sökt hjälp inom vården, men känt dig ensam och misstrodd när du fått höra att det inte syns något på proverna eller på röntgen. Nästan som om du inte borde ha ont. Men när smärtan bitit sig fast uppfattar hjärnan det plågsamma tillståndet som kroppens nya normala med exempelvis depression, sömnbrist, minskad sexlust, minnessvårigheter och utmattning som följd. Men det finns hopp. Med kunskap om medicinering och egenvård går det att överlista hjärna och kropp. Karsten Ahlbeck, överläkare och smärtspecialist, och Carin Hjulström, journalist och författare med smärtproblematik, har tillsammans skrivit en bok om hur du kan lura smärtan, må bättre och få ett rikare liv.
*653 $aSmärta
*653 $aSmärtbehandling
*653 $aSmärtlindring
*7001 $aHjulström, Carin,$d1963-$4aut$0https://libris.kb.se/20dhprjl3f7qrmm#it
*852 $hSmärta
*887 $a{"@id":"6kt7lntb4gtp1c20","modified":"2021-08-13T09:55:01.861+02:00","checksum":"332339743468"}$2librisxl
*887 $5Alvb$a{"@id":"t77kcq57r5kc5hfc","modified":"2021-08-17T09:16:14.249+02:00","checksum":"161289583149"}$2librisxl
*887 $5Asel$a{"@id":"p3rh5d32m00h729s","modified":"2021-05-25T13:16:34.014+02:00","checksum":"192106426331"}$2librisxl
*887 $5Bo$a{"@id":"gvkcdhqqdmf4fgxh","modified":"2021-06-03T16:16:30.316+02:00","checksum":"205431904841"}$2librisxl
*887 $5Bode$a{"@id":"p33fjh68mh2jhkq6","modified":"2021-08-17T11:16:27.894+02:00","checksum":"197071226163"}$2librisxl
*887 $5Boln$a{"@id":"6lhqq3s14fnngjk2","modified":"2021-07-21T09:16:21.82+02:00","checksum":"200097158932"}$2librisxl
*887 $5Btj$a{"@id":"6llgmbjf4l2bjkdt","modified":"2021-08-13T09:55:23.082+02:00","checksum":"262377509761"}$2librisxl
*887 $5Dand$a{"@id":"hwqsdfhwfskc9fhx","modified":"2021-08-13T17:16:19.075+02:00","checksum":"206235989270"}$2librisxl
*887 $5Eksj$a{"@id":"0dbdb7cqx98dnknl","modified":"2021-07-28T15:16:15.464+02:00","checksum":"213129863084"}$2librisxl
*887 $5Falk$a{"@id":"ftt5twcfctqwffr3","modified":"2021-08-17T08:16:12.08+02:00","checksum":"219172935594"}$2librisxl
*887 $5Fili$a{"@id":"s61tnpbpq9ljd7d6","modified":"2021-06-30T09:16:20.1+02:00","checksum":"190179308719"}$2librisxl
*887 $5Flen$a{"@id":"8n6s9mbg6wqmg73d","modified":"2021-04-19T10:16:24.851+02:00","checksum":"201864075351"}$2librisxl
*887 $5Gall$a{"@id":"zc8hhvb4wz9tc0kn","modified":"2021-07-21T09:16:14.983+02:00","checksum":"211877932606"}$2librisxl
*887 $5Gav$a{"@id":"zcb94rlkw20c0w8p","modified":"2021-08-05T11:16:31.535+02:00","checksum":"198671466601"}$2librisxl
*887 $5Gbg$a{"@id":"8m4kmm726rbv7w6m","modified":"2021-03-31T16:16:22.719+02:00","checksum":"199354791260"}$2librisxl
*887 $5Grum$a{"@id":"fs754sh5cjxk897p","modified":"2021-08-13T17:16:19.254+02:00","checksum":"201491432109"}$2librisxl
*887 $5Hall$a{"@id":"crrj52lc9nwsl2vr","modified":"2021-08-12T16:16:29.178+02:00","checksum":"223529335192"}$2librisxl
*887 $5Hama$a{"@id":"3hcl3bzs1hcjv2bb","modified":"2021-07-12T12:16:28.897+02:00","checksum":"208508210947"}$2librisxl
*887 $5Hasb$a{"@id":"jxj3l04pgdxj5m18","modified":"2021-05-06T14:16:30.23+02:00","checksum":"182317613675"}$2librisxl
*887 $5Hib$a{"@id":"0ddm94r1xknv271s","modified":"2021-08-16T11:16:34.625+02:00","checksum":"207972734359"}$2librisxl
*887 $5Hudi$a{"@id":"t73z52qtrtx3nwm2","modified":"2021-07-09T12:16:29.191+02:00","checksum":"182800743014"}$2librisxl
*887 $5Jos$a{"@id":"p33vcxjwmflq2rd0","modified":"2021-08-12T15:16:27.565+02:00","checksum":"194620990217"}$2librisxl
*887 $5Kas$a{"@id":"hwwc2fx7f6mj3l9m","modified":"2021-08-18T12:16:44.238+02:00","checksum":"191362046056"}$2librisxl
*887 $5Kbb$a{"@id":"2gg7kvqx05fgzlkc","modified":"2021-08-12T14:16:32.656+02:00","checksum":"196571277246"}$2librisxl
*887 $5Kils$a{"@id":"s633pqs1q6j4crq3","modified":"2021-07-19T12:16:32.097+02:00","checksum":"192663131452"}$2librisxl
*887 $5Kisa$a{"@id":"m1x2hj8lk1p4q0wv","modified":"2021-07-20T15:16:21.954+02:00","checksum":"213616936169"}$2librisxl
*887 $5Kld1$a{"@id":"s6r90pmpqsf9b5m1","modified":"2021-04-27T15:16:28.197+02:00","checksum":"187298716165"}$2librisxl
*887 $5Kniv$a{"@id":"v88qt08sssk8fm1j","modified":"2021-08-18T08:16:24.646+02:00","checksum":"180126018294"}$2librisxl
*887 $5Kris$a{"@id":"9pmgnnf87649jbrv","modified":"2021-07-26T16:16:26.446+02:00","checksum":"217750528264"}$2librisxl
*887 $5Ksb$a{"@id":"3hhtsglw11b4xfkj","modified":"2021-08-17T10:16:37.091+02:00","checksum":"205795105206"}$2librisxl
*887 $5Kshu$a{"@id":"v7mtsvk4sfvvp8g5","modified":"2021-03-03T09:16:15.038+01:00","checksum":"169477687387"}$2librisxl
*887 $5Kssb$a{"@id":"q4zsr3r5nhj8tmdg","modified":"2021-06-30T10:16:24.183+02:00","checksum":"209401036225"}$2librisxl
*887 $5Kusb$a{"@id":"0d7sdgjxx9920j3n","modified":"2021-07-06T17:16:28.298+02:00","checksum":"192587818456"}$2librisxl
*887 $5Ld$a{"@id":"m0h1sf6vkfn1xczt","modified":"2021-04-01T11:16:29.393+02:00","checksum":"206360530493"}$2librisxl
*887 $5Ldsb$a{"@id":"7mg49p42585kps7t","modified":"2021-07-07T11:16:38.92+02:00","checksum":"196291638501"}$2librisxl
*887 $5Leru$a{"@id":"crr4cmc29z9sgw1r","modified":"2021-08-17T12:16:32.504+02:00","checksum":"221524382128"}$2librisxl
*887 $5Lin1$a{"@id":"zc0tfnglwp6q7lf2","modified":"2021-05-17T16:16:36.963+02:00","checksum":"208739598362"}$2librisxl
*887 $5Lisb$a{"@id":"crl1rt449c4pwkx1","modified":"2021-07-05T14:16:35.266+02:00","checksum":"241568816034"}$2librisxl
*887 $5Lule$a{"@id":"hww71dv5fdj4hj2n","modified":"2021-08-17T09:16:15.379+02:00","checksum":"207253166961"}$2librisxl
*887 $5Lyb$a{"@id":"ftt3gsxtcpj5l6sh","modified":"2021-08-16T16:16:36.741+02:00","checksum":"209559509131"}$2librisxl
*887 $5Mjob$a{"@id":"n22dhg4glg8h2wx8","modified":"2021-08-17T11:16:27.208+02:00","checksum":"212655946486"}$2librisxl
*887 $5Mo$a{"@id":"zbvzcftlwd1p6dkb","modified":"2021-04-06T14:16:37.862+02:00","checksum":"192869941553"}$2librisxl
*887 $5Moln$a{"@id":"kzrs05kchlkz0hw9","modified":"2021-06-23T12:16:32.6+02:00","checksum":"201739767209"}$2librisxl
*887 $5Mota$a{"@id":"q44wdzjnnwpr5kn2","modified":"2021-08-12T15:16:26.434+02:00","checksum":"196914039531"}$2librisxl
*887 $5Nafd$a{"@id":"4jjrq5nb22h66zz6","modified":"2021-08-16T16:16:37.716+02:00","checksum":"202129530048"}$2librisxl
*887 $5Nass$a{"@id":"fttmdklkcl50fmd8","modified":"2021-08-13T12:16:29.873+02:00","checksum":"214037652788"}$2librisxl
*887 $5No$a{"@id":"kxdwqcx0hlh63hhj","modified":"2021-03-23T10:16:24.17+01:00","checksum":"208824865332"}$2librisxl
*887 $5Nodi$a{"@id":"bqq3rw3v89v99rzt","modified":"2021-08-17T15:16:26.081+02:00","checksum":"235298120999"}$2librisxl
*887 $5Nyks$a{"@id":"t73tlft9r4gjbklv","modified":"2021-07-08T12:16:32.308+02:00","checksum":"177259174242"}$2librisxl
*887 $5Ockb$a{"@id":"xb50k2kkvpnlmv7q","modified":"2021-06-30T14:16:31.562+02:00","checksum":"184107136133"}$2librisxl
*887 $5Okb$a{"@id":"8m3zdzsv6334pv80","modified":"2021-03-26T12:16:37.811+01:00","checksum":"204407651408"}$2librisxl
*887 $5Os$a{"@id":"6k0xr46z4kqbpz1h","modified":"2021-03-18T11:16:32.562+01:00","checksum":"201915621969"}$2librisxl
*887 $5Ovet$a{"@id":"t774rvtgrngssd61","modified":"2021-08-13T13:16:23.459+02:00","checksum":"173538880535"}$2librisxl
*887 $5Pite$a{"@id":"jxr91b3tglfr41sw","modified":"2021-07-06T11:16:29.448+02:00","checksum":"197735862094"}$2librisxl
*887 $5Safb$a{"@id":"s61gbpkbqmnfps8l","modified":"2021-07-05T15:16:26.069+02:00","checksum":"195423246313"}$2librisxl
*887 $5Sob$a{"@id":"q4zps63xn69j3s5k","modified":"2021-08-13T12:16:29.968+02:00","checksum":"219632486039"}$2librisxl
*887 $5Sode$a{"@id":"9plq678x71xrvcc7","modified":"2021-07-20T15:16:31.541+02:00","checksum":"216442448794"}$2librisxl
*887 $5Sods$a{"@id":"t73t5274rn3zhlpx","modified":"2021-07-08T09:16:15.96+02:00","checksum":"175862148659"}$2librisxl
*887 $5Soll$a{"@id":"n2wl9srmlhh4cm3l","modified":"2021-06-29T11:16:16.625+02:00","checksum":"204023354161"}$2librisxl
*887 $5Ssb$a{"@id":"gt87w2jqdz5vhfk6","modified":"2021-03-18T17:16:33.919+01:00","checksum":"228806402233"}$2librisxl
*887 $5Sten$a{"@id":"9pjl67dx7tsw1l13","modified":"2021-07-02T15:16:35.149+02:00","checksum":"207934585894"}$2librisxl
*887 $5Stof$a{"@id":"5kkfxrf03vqrt6dt","modified":"2021-08-13T12:16:39.819+02:00","checksum":"193426261204"}$2librisxl
*887 $5Stou$a{"@id":"zcclk01jwd0n2rvf","modified":"2021-08-16T13:16:25.294+02:00","checksum":"217041819647"}$2librisxl
*887 $5Sund$a{"@id":"3hhqd7rg16xcv7r7","modified":"2021-08-16T13:17:23.725+02:00","checksum":"206530340111"}$2librisxl
*887 $5Tanu$a{"@id":"0cw3n87dxj60dfgq","modified":"2021-04-07T12:16:38.552+02:00","checksum":"191369864830"}$2librisxl
*887 $5Tida$a{"@id":"9phmnlg878zbbb0k","modified":"2021-06-24T08:00:33.359+02:00","checksum":"204229046555"}$2librisxl
*887 $5Tkb$a{"@id":"9n60wbgr7rr9m6wq","modified":"2021-04-12T13:16:27.792+02:00","checksum":"208726292831"}$2librisxl
*887 $5Torb$a{"@id":"9pnds3gt7n42s39f","modified":"2021-08-03T14:16:18.853+02:00","checksum":"230150555932"}$2librisxl
*887 $5Trel$a{"@id":"1ffwfht0z008fhmp","modified":"2021-08-18T11:16:35.464+02:00","checksum":"185908060585"}$2librisxl
*887 $5Trmo$a{"@id":"r5zlt70dp4rrlzwz","modified":"2021-06-28T11:16:20.756+02:00","checksum":"184133399035"}$2librisxl
*887 $5Udd$a{"@id":"q4zmznt2n4tmxzxs","modified":"2021-07-07T12:16:34.887+02:00","checksum":"219019625692"}$2librisxl
*887 $5Ufa$a{"@id":"crr7pggb9cb2tm71","modified":"2021-08-18T10:44:19.546+02:00","checksum":"188653996617"}$2librisxl
*887 $5Um$a{"@id":"zc48839twmvblp40","modified":"2021-06-15T14:16:23.673+02:00","checksum":"207378200568"}$2librisxl
*887 $5Vara$a{"@id":"gvv3w18sdk8thr50","modified":"2021-08-16T12:16:26.778+02:00","checksum":"222318845896"}$2librisxl
*887 $5Varb$a{"@id":"gvngx46xdxrx87w6","modified":"2021-06-21T13:16:16.099+02:00","checksum":"225405651331"}$2librisxl
*887 $5Vasb$a{"@id":"n2nb0xljl0cc383s","modified":"2021-05-07T12:16:30.863+02:00","checksum":"210793772476"}$2librisxl
*887 $5Vaxm$a{"@id":"l007q9wwjwwlfrt7","modified":"2021-08-16T10:16:31.256+02:00","checksum":"207355788279"}$2librisxl
*887 $5Vilh$a{"@id":"0d8hl19px2mq8g0c","modified":"2021-07-12T16:16:31.622+02:00","checksum":"184240528165"}$2librisxl
^
Det finns inga omdömen till denna titeln.
Klicka här
för att vara den första som skriver ett omdöme.