Webbsök sjukhusbiblioteken

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*00164309
*00520191004091721.0
*008190421s2019    sw ||||e||||||000 0|swe|d
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*041  $aswe
*08204$a158.12$223/swe
*084  $aDokba$2kssb/8
*1001 $aFridh, Magnus,$d1970-$0https://libris.kb.se/31fjsm9m1mbv5kn#it
*24510$aAtt vara stilla när allt skyndar /$cMagnus Fridh ; formgivning och illustrationer: Kristina Lidström.
*264 1$aStockholm :$bBonnier Fakta,$c2019
*300  $a174 sidor$billustrationer$c19 cm
*336  $atext$btxt$2rdacontent
*337  $aunmediated$bn$2rdamedia
*338  $avolume$bnc$2rdacarrier
*340  $b19 cm
*520  $aAllt fler längtar bort från höga krav och det intensiva informationsflödet. Genom tre teman, Vardagen, Naturen och Meditationen, resonerar Magnus Fridh i den här boken över platser att kunna uppleva stillhet och återhämtning. Vi behöver egentligen inte göra några stora förändringar, men de vi gör kan få oanat stor positiv effekt. De kan leda oss bort från stress men också öka vår kreativitet, inspiration och livslust.
*653  $aAvslappning
*653  $aMeditation
*653  $aTystnad
*7001 $aLidström, Kristin,$d1984-$4ill$0https://libris.kb.se/20dhp5zl4q6r3dr#it
*852  $hDokb
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*950  $6650$wg$aPsykoterapi$uMindfulnessmeditation
^